Benefiber | Buy Benefiber 155g pack

Price (inc. VAT): £5.47

Good for: Constipation

Things to be aware of: Ensure that you drink plenty of water, experts recommend 8 glasses a day.

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Benfiber

Now it is easier than ever to add fibre to your diet. You can mix Benefiber sachets with almost anything, and because Benefiber is taste free and non-thickening it won't alter the taste or texture of your foods or beverages.

Fibre is an important part of a balanced diet. It promotes "good" bacteria in your gut by giving them something to work on, helping to maintain a healthy digestion!

Knowing this, it might surprise you that most of us only get two thirds as much fibre as we should - according to the British Nutrition Foundation.

Benefiber makes taking fibre easy, because it's instantly soluble and can be added to almost any drink or soft food, to help you reach your recommended daily amount.

Benefiber is a convenient, 100% soluble fibre supplement. It's made from wheat dextrin, and it helps you quickly and easily top up your fibre as part of your busy lifestyle.

Dosage

Just two 3.5g servings (teaspoons) (mixed with food or drink) of Benefiber per day is enough for the average UK adult to reach their recommended 18g (on top of their average diet).

Contains 100% wheat dextrin and is gluten free less than 10 ppm.

Suitable for adults and children 12 years and over.

Ensure that you drink plenty of water, experts recommend 8 glasses a day.
Do not exceed the recommended daily intake.

You should carefully read all product packaging and labels prior to use