Talk about IBS

You are not alone; sharing helps 

With 15-20% of population suffering in one form or another you aren’t alone, and by talking about it you will pick up other tips, stop bottling it up, and enable other people to support you in your management of the symptoms.

There are a number of ports of call links to which can be found on our Where to Get Help page.

Irritable bowel syndrome is now something people are willing to talk about, which is a really good thing and should make our lives easier. Don’t become an IBS bore (after all if you do then you’re probably thinking about it too much) but do get help from your family and friends as they can provide invaluable support.